Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored

Unilever · all Unilever products checked

Target diet: Keto

Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored · Keto

No, skip it.

Too high in carbs (19.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Watercorn syruphigh fructose corn syrupliquid sugarsugarguar gummodified cellulosepineapple juice concentrate

What we checked

Carbs (per 100g)19.8 g
Sugars (per 100g)13.6 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
74 kcal
Fat
0 g
Carbohydrates
19.8 g
Sugars
13.6 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, corn syrup, high fructose corn syrup, liquid sugar (sugar, water), contains 1 percent or less of: citric acid, guar gum, modified cellulose, pineapple juice concentrate, red 40, natural and artificial flavor, locust bean gum, yellow 5, yellow 6.

Detailed analysis: why is Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored not keto?

Our analysis indicates that Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (19.8g/100g)

The full list of ingredients we analyzed is: Water, corn syrup, high fructose corn syrup, liquid sugar (sugar, water), contains 1 percent or less of: citric acid, guar gum, modified cellulose, pineapple juice concentrate, red 40, natural and artificial flavor, locust bean gum, yellow 5, yellow 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored contains 74 calories per 100g, with 0g of protein, 0g of fat, and 19.8g of carbohydrates (13.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored Keto?

No, Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored is generally not Keto because it contains Too high in carbs (19.8g/100g).

Does Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, corn syrup, high fructose corn syrup, liquid sugar (sugar, water), contains 1 percent or less of: citric acid, guar gum, modified cellulose, pi...

What are the nutritional facts of Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored?

Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored contains 74 calories per 100g, with 0g of protein, 19.8g of carbohydrates, and 0g of fat.

How much sugar is in Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored?

Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored lists 13.6 g of sugar per 100 g.

Is Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored ultra-processed?

By the NOVA classification in its label data, Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored is in group 4, ultra-processed foods.

Can I eat Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored on a Keto diet?

No, Popsicle, Big Stick, Ice Pops, Cherry Pineapple, Artificially Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.