Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert
Unilever · all Unilever products checked
Target diet: Keto
No, skip it.
Too high in carbs (30.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
nonfat milk, water, high fructose corn syrup, maltodextrin, corn syrup, sugar, cream, orange juice (from concentrate), less than 1% of: dextrose, citric acid, malic acid, mono and diglycerides, natural flavor, guar gum, locust bean gum, polysorbate 80, red 40, ascorbic acid, (vitamin c), corn syrup, yellow 6, yellow 5, blue 1,
Detailed analysis: why is Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert not keto?
Our analysis indicates that Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30.8g/100g)
The full list of ingredients we analyzed is: nonfat milk, water, high fructose corn syrup, maltodextrin, corn syrup, sugar, cream, orange juice (from concentrate), less than 1% of: dextrose, citric acid, malic acid, mono and diglycerides, natural flavor, guar gum, locust bean gum, polysorbate 80, red 40, ascorbic acid, (vitamin c), corn syrup, yellow 6, yellow 5, blue 1,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert contains 135 calories per 100g, with 0g of protein, 1.9g of fat, and 30.8g of carbohydrates (17.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert Keto?
No, Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert is generally not Keto because it contains Too high in carbs (30.8g/100g).
Does Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nonfat milk, water, high fructose corn syrup, maltodextrin, corn syrup, sugar, cream, orange juice (from concentrate), less than 1% of: dextrose, citr...
What are the nutritional facts of Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert?
Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert contains 135 calories per 100g, with 0g of protein, 30.8g of carbohydrates, and 1.9g of fat.
How much sugar is in Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert?
Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert lists 17.3 g of sugar per 100 g.
Is Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert ultra-processed?
By the NOVA classification in its label data, Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert is in group 4, ultra-processed foods.
Can I eat Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert on a Keto diet?
No, Popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.