Yes, you can.
4.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork (83%), Gluten free Saltaire Blonde ale (contains barley*) (9%), Rice flour, Salt, Sugar, Spices, Potato starch, Dextrose, Tapioca starch, Onion powder, Thyme, Stabilisers (triphosphates, hydroxypropyl methyl cellulose), Herbs, Parsley, Rapeseed oil, Yeast, Preservative (sodium metabisulphite), Yeast extract, Maize starch, Flavouring, Antioxidant (ascorbic acid), Psyllium fibre, Cayenne pepper.
Detailed analysis: Pork And Yorkshire Ale Sausages and the keto diet
Based on our analysis of the ingredients list, Pork And Yorkshire Ale Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (83%), Gluten free Saltaire Blonde ale (contains barley*) (9%), Rice flour, Salt, Sugar, Spices, Potato starch, Dextrose, Tapioca starch, Onion powder, Thyme, Stabilisers (triphosphates, hydroxypropyl methyl cellulose), Herbs, Parsley, Rapeseed oil, Yeast, Preservative (sodium metabisulphite), Yeast extract, Maize starch, Flavouring, Antioxidant (ascorbic acid), Psyllium fibre, Cayenne pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork And Yorkshire Ale Sausages contains 245 calories per 100g. It provides 16.1g of protein, 17.7g of fat, and 4.3g of carbohydrates (including 2.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork And Yorkshire Ale Sausages Keto?
Yes, Pork And Yorkshire Ale Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pork And Yorkshire Ale Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (83%), Gluten free Saltaire Blonde ale (contains barley*) (9%), Rice flour, Salt, Sugar, Spices, Potato starch, Dextrose, Tapioca starch, Onion p...
What are the nutritional facts of Pork And Yorkshire Ale Sausages?
Pork And Yorkshire Ale Sausages contains 245 calories per 100g, with 16.1g of protein, 4.3g of carbohydrates, and 17.7g of fat.
How much sugar is in Pork And Yorkshire Ale Sausages?
Pork And Yorkshire Ale Sausages lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pork And Yorkshire Ale Sausages ultra-processed?
By the NOVA classification in its label data, Pork And Yorkshire Ale Sausages is in group 4, ultra-processed foods.
Can I eat Pork And Yorkshire Ale Sausages on a Keto diet?
Yes, based on our ingredient analysis, Pork And Yorkshire Ale Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.