Yes, you can.
1.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
12 Coarse cut pork sausages lightly seasoned with spices and sage. Made with outdoor bred British pork. 92% Pork. Ensure food is piping hot before serving. FOR BEST RESULTS: GRILL Grill: Moderate Heat 12-15 mins. Grill Remove all packaging. Transfer to a rack in a grill pan. Turn occasionally during cooking. 340ge Ingredients Pork (92%), Water, Salt, Tapioca Starch, Rice Flour, Gram Flour, Sage, Stabiliser (Triphosphates), Onion Powder, White Pepper, Nutmeg, Maize Starch, Preservative (Sodium metabisulphite), Coriander, Antioxidant (Ascorbic acid) Dextrose. Sausage skins made using Calcium Alginate. Allergy Advice
Detailed analysis: Pork Chipolatas and the keto diet
Based on our analysis of the ingredients list, Pork Chipolatas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 12 Coarse cut pork sausages lightly seasoned with spices and sage. Made with outdoor bred British pork. 92% Pork. Ensure food is piping hot before serving. FOR BEST RESULTS: GRILL Grill: Moderate Heat 12-15 mins. Grill Remove all packaging. Transfer to a rack in a grill pan. Turn occasionally during cooking. 340ge Ingredients Pork (92%), Water, Salt, Tapioca Starch, Rice Flour, Gram Flour, Sage, Stabiliser (Triphosphates), Onion Powder, White Pepper, Nutmeg, Maize Starch, Preservative (Sodium metabisulphite), Coriander, Antioxidant (Ascorbic acid) Dextrose. Sausage skins made using Calcium Alginate. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork Chipolatas contains 251 calories per 100g. It provides 14g of protein, 21g of fat, and 1.7g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork Chipolatas Keto?
Yes, Pork Chipolatas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pork Chipolatas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 12 Coarse cut pork sausages lightly seasoned with spices and sage. Made with outdoor bred British pork. 92% Pork. Ensure food is piping hot before ser...
What are the nutritional facts of Pork Chipolatas?
Pork Chipolatas contains 251 calories per 100g, with 14g of protein, 1.7g of carbohydrates, and 21g of fat.
How much sugar is in Pork Chipolatas?
Pork Chipolatas lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pork Chipolatas on a Keto diet?
Yes, based on our ingredient analysis, Pork Chipolatas appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.