Pork & Red Onion Sausages

Pork & Red Onion Sausages

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • flour
  • rice

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Nutrition Facts (per 100g)

Calories
284
kcal
Protein
12g
Carbs
7g
Fat
23g

Ingredients (Original Text):

Pork (78%), muscovado sugar, water, red onion, pork fat, rice flour, onion, chives, pea fibre, red wine, white wine vinegar, salt, acidity regulators (calcium lactate, sodium bicarbonate), cornflour, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservative (sodium metabisulphite), garlic purée, dextrose monohydrate, bamboo fibre, black pepper, caramelised sugar syrup, colour (paprika extract), antioxidant (sulphur dioxide). Filled into vegetable casings

Detailed Analysis: Why is Pork & Red Onion Sausages Not keto?

Our analysis indicates that Pork & Red Onion Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • rice

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pork (78%), muscovado sugar, water, red onion, pork fat, rice flour, onion, chives, pea fibre, red wine, white wine vinegar, salt, acidity regulators (calcium lactate, sodium bicarbonate), cornflour, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservative (sodium metabisulphite), garlic purée, dextrose monohydrate, bamboo fibre, black pepper, caramelised sugar syrup, colour (paprika extract), antioxidant (sulphur dioxide). Filled into vegetable casings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pork & Red Onion Sausages contains 284 calories per 100g, with 12g of protein, 23g of fat, and 7g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pork & Red Onion Sausages Keto?

No, Pork & Red Onion Sausages is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Pork & Red Onion Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (78%), muscovado sugar, water, red onion, pork fat, rice flour, onion, chives, pea fibre, red wine, white wine vinegar, salt, acidity regulators ...

What are the nutritional facts of Pork & Red Onion Sausages?

Pork & Red Onion Sausages contains 284 calories per 100g, with 12g of protein, 7g of carbohydrates, and 23g of fat.

Can I eat Pork & Red Onion Sausages on a Keto diet?

No, Pork & Red Onion Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.