Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle

Target diet: Keto

Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle · Keto

No, skip it.

Too high in carbs (18g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Coconut milkwheat flourred curry pastelemongrassgarlicred chilishallotsalt

What we checked

Carbs (per 100g)18 g
Sugars (per 100g)4 g
Fat (per 100g)6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
143 kcal
Fat
6 g
Carbohydrates
18 g
Sugars
4 g
low
Protein
4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Coconut milk, wheat flour, red curry paste (lemongrass, garlic, red chili, shallot, salt, galangal, coriander, kaffir lime peel, pepper, cumin), vital wheat gluten, soy sauce (soybean, wheat, salt), tapioca flour, garlic, onion, sea salt, rice bran oil, winged bean, sugar, soybean, curry powder (coriander, turmeric, clove, nutmeg, star anise), vinegar, fried onion.

Detailed analysis: why is Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle not keto?

Our analysis indicates that Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (18g/100g)

The full list of ingredients we analyzed is: Coconut milk, wheat flour, red curry paste (lemongrass, garlic, red chili, shallot, salt, galangal, coriander, kaffir lime peel, pepper, cumin), vital wheat gluten, soy sauce (soybean, wheat, salt), tapioca flour, garlic, onion, sea salt, rice bran oil, winged bean, sugar, soybean, curry powder (coriander, turmeric, clove, nutmeg, star anise), vinegar, fried onion.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle contains 143 calories per 100g, with 4g of protein, 6g of fat, and 18g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle Keto?

No, Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle is generally not Keto because it contains Too high in carbs (18g/100g).

Does Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut milk, wheat flour, red curry paste (lemongrass, garlic, red chili, shallot, salt, galangal, coriander, kaffir lime peel, pepper, cumin), vital...

What are the nutritional facts of Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle?

Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle contains 143 calories per 100g, with 4g of protein, 18g of carbohydrates, and 6g of fat.

How much sugar is in Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle?

Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle on a Keto diet?

No, Pre-cooked noodles and thai curry with winged bean, seitan and fried onions, thai curry noodle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.