No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole wheat flour, water, sugar, wheat gluten, contains 2% or less of each of the following: yellow corn meal, yeast, vinegar, cultured wheat flour, salt, vitamin a palmitate, calcium carbonate, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d3), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e). topped with wheat bran.
Detailed analysis: why is Pre-Sliced Bagels not keto?
Our analysis indicates that Pre-Sliced Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Whole wheat flour, water, sugar, wheat gluten, contains 2% or less of each of the following: yellow corn meal, yeast, vinegar, cultured wheat flour, salt, vitamin a palmitate, calcium carbonate, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d3), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e). topped with wheat bran.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pre-Sliced Bagels contains 221 calories per 100g, with 12g of protein, 2g of fat, and 46g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pre-Sliced Bagels Keto?
No, Pre-Sliced Bagels is generally not Keto because it contains Too high in carbs (46g/100g).
Does Pre-Sliced Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, water, sugar, wheat gluten, contains 2% or less of each of the following: yellow corn meal, yeast, vinegar, cultured wheat flour, s...
What are the nutritional facts of Pre-Sliced Bagels?
Pre-Sliced Bagels contains 221 calories per 100g, with 12g of protein, 46g of carbohydrates, and 2g of fat.
How much sugar is in Pre-Sliced Bagels?
Pre-Sliced Bagels lists 7 g of sugar per 100 g.
Can I eat Pre-Sliced Bagels on a Keto diet?
No, Pre-Sliced Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.