Premium light red kidney beans

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • corn
  • Too high carbs (21g/100g)

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Nutrition Facts (per 100g)

Calories
100
kcal
Protein
6g
Carbs
21g
Fat
1g

Ingredients (Original Text):

Light red kidney beans, water, corn syrup, salt, calcium chloride (a firming agent), disodium edta (to promote color retention).

Detailed Analysis: Why is Premium light red kidney beans Not keto?

Our analysis indicates that Premium light red kidney beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • corn
  • Too high carbs (21g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Light red kidney beans, water, corn syrup, salt, calcium chloride (a firming agent), disodium edta (to promote color retention).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Premium light red kidney beans contains 100 calories per 100g, with 6g of protein, 1g of fat, and 21g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Premium light red kidney beans Keto?

No, Premium light red kidney beans is generally not Keto because it contains syrup, corn, Too high carbs (21g/100g).

Does Premium light red kidney beans contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light red kidney beans, water, corn syrup, salt, calcium chloride (a firming agent), disodium edta (to promote color retention).

What are the nutritional facts of Premium light red kidney beans?

Premium light red kidney beans contains 100 calories per 100g, with 6g of protein, 21g of carbohydrates, and 1g of fat.

Can I eat Premium light red kidney beans on a Keto diet?

No, Premium light red kidney beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.