No, skip it.
Too high in carbs (57.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dehydrated potato, vegetable oils, wheat starch, rice flour, emulsifier (471), maltodextrin, salt, acidity regulator (330).
Detailed analysis: why is Pringles Original Salted Potato Chips 134g not keto?
Our analysis indicates that Pringles Original Salted Potato Chips 134g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.2g/100g)
The full list of ingredients we analyzed is: Dehydrated potato, vegetable oils, wheat starch, rice flour, emulsifier (471), maltodextrin, salt, acidity regulator (330).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Original Salted Potato Chips 134g contains 516 calories per 100g, with 4.8g of protein, 29.2g of fat, and 57.2g of carbohydrates (0.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Original Salted Potato Chips 134g Keto?
No, Pringles Original Salted Potato Chips 134g is generally not Keto because it contains Too high in carbs (57.2g/100g).
Does Pringles Original Salted Potato Chips 134g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dehydrated potato, vegetable oils, wheat starch, rice flour, emulsifier (471), maltodextrin, salt, acidity regulator (330).
What are the nutritional facts of Pringles Original Salted Potato Chips 134g?
Pringles Original Salted Potato Chips 134g contains 516 calories per 100g, with 4.8g of protein, 57.2g of carbohydrates, and 29.2g of fat.
How much sugar is in Pringles Original Salted Potato Chips 134g?
Pringles Original Salted Potato Chips 134g lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pringles Original Salted Potato Chips 134g ultra-processed?
By the NOVA classification in its label data, Pringles Original Salted Potato Chips 134g is in group 4, ultra-processed foods.
Can I eat Pringles Original Salted Potato Chips 134g on a Keto diet?
No, Pringles Original Salted Potato Chips 134g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.