probiotic chickpea granola
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- Too high carbs (30g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic sunflower seeds, almonds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, organic coconut, organic pure bourbon vanilla extract, organic dark cacao powder, organic sacha inchi powder
Detailed Analysis: Why is probiotic chickpea granola Not keto?
Our analysis indicates that probiotic chickpea granola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- Too high carbs (30g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic sunflower seeds, almonds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, organic coconut, organic pure bourbon vanilla extract, organic dark cacao powder, organic sacha inchi powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
probiotic chickpea granola contains 533 calories per 100g, with 17g of protein, 40g of fat, and 30g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is probiotic chickpea granola Keto?
No, probiotic chickpea granola is generally not Keto because it contains sugar, syrup, flour and others.
Does probiotic chickpea granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic sunflower seeds, almonds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, orga...
What are the nutritional facts of probiotic chickpea granola?
probiotic chickpea granola contains 533 calories per 100g, with 17g of protein, 30g of carbohydrates, and 40g of fat.
Can I eat probiotic chickpea granola on a Keto diet?
No, probiotic chickpea granola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.