4.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
organic coconut milk, water, organic coconut cream, organic peanut butter, organic pea protein, organic coconut sugar, organic natural flavor, organic vanilla extract, organic hazelnut butter, pink salt, organic cinnamon, organic banana extract, organic maca root powder, organic stevia extract, organic chia seed powder, organic acacia, citric acid
Based on our analysis of the ingredients list, Protein Peanut Butter And Jelly appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic coconut milk, water, organic coconut cream, organic peanut butter, organic pea protein, organic coconut sugar, organic natural flavor, organic vanilla extract, organic hazelnut butter, pink salt, organic cinnamon, organic banana extract, organic maca root powder, organic stevia extract, organic chia seed powder, organic acacia, citric acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Protein Peanut Butter And Jelly contains 90.1 calories per 100g. It provides 5.6g of protein, 5.4g of fat, and 4.2g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Protein Peanut Butter And Jelly is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic coconut milk, water, organic coconut cream, organic peanut butter, organic pea protein, organic coconut sugar, organic natural flavor, organic...
Protein Peanut Butter And Jelly contains 90.1 calories per 100g, with 5.6g of protein, 4.2g of carbohydrates, and 5.4g of fat.
Protein Peanut Butter And Jelly lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Protein Peanut Butter And Jelly is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Protein Peanut Butter And Jelly appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.