3.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
coconut milk, coconut cream, plant protein blend, upcycled barley protein, pea protein, upcycled rice protein, agave inulin, coconut sugar, alkalized cocoa powder, natural flavor, vanilla extract, pink salt, stevia extract, acacia, gellan gum, monk fruit extract, zinc gluconate
Based on our analysis of the ingredients list, Protein Shake Chocolate appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: coconut milk, coconut cream, plant protein blend, upcycled barley protein, pea protein, upcycled rice protein, agave inulin, coconut sugar, alkalized cocoa powder, natural flavor, vanilla extract, pink salt, stevia extract, acacia, gellan gum, monk fruit extract, zinc gluconate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Protein Shake Chocolate contains 62 calories per 100g. It provides 7.3g of protein, 2g of fat, and 3.7g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Protein Shake Chocolate is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: coconut milk, coconut cream, plant protein blend, upcycled barley protein, pea protein, upcycled rice protein, agave inulin, coconut sugar, alkalized ...
Protein Shake Chocolate contains 62 calories per 100g, with 7.3g of protein, 3.7g of carbohydrates, and 2g of fat.
Protein Shake Chocolate lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Protein Shake Chocolate is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Protein Shake Chocolate appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.