Protein Wraps

Protein Wraps

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • flour
  • wheat
  • Too high carbs (29g/100g)

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Nutrition Facts (per 100g)

Calories
296
kcal
Protein
20g
Carbs
29g
Fat
10g

Ingredients (Original Text):

Wheat flour, (guar gun). sodium carboxy methil celluiose). salt. emuisifier (mono - and diglycerides of fatty acids). dextrose, ficidifier (malic acid). raising agents (diphosphates, sodium carbonates). prescrvatives (potassium sorbate, calcium - propionate).

Detailed Analysis: Why is Protein Wraps Not keto?

Our analysis indicates that Protein Wraps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • flour
  • wheat
  • Too high carbs (29g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, (guar gun). sodium carboxy methil celluiose). salt. emuisifier (mono - and diglycerides of fatty acids). dextrose, ficidifier (malic acid). raising agents (diphosphates, sodium carbonates). prescrvatives (potassium sorbate, calcium - propionate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Protein Wraps contains 296 calories per 100g, with 20g of protein, 10g of fat, and 29g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Protein Wraps Keto?

No, Protein Wraps is generally not Keto because it contains dextrose, flour, wheat and others.

Does Protein Wraps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, (guar gun). sodium carboxy methil celluiose). salt. emuisifier (mono - and diglycerides of fatty acids). dextrose, ficidifier (malic acid...

What are the nutritional facts of Protein Wraps?

Protein Wraps contains 296 calories per 100g, with 20g of protein, 29g of carbohydrates, and 10g of fat.

Can I eat Protein Wraps on a Keto diet?

No, Protein Wraps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.