Provolone Style Cheese Alternative
Follow Your Heart · all Follow Your Heart products checked
Target diet: Keto
No, skip it.
Too high in carbs (77g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INGREDIENTS (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.
Detailed analysis: why is Provolone Style Cheese Alternative not keto?
Our analysis indicates that Provolone Style Cheese Alternative is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77g/100g)
The full list of ingredients we analyzed is: INGREDIENTS (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Provolone Style Cheese Alternative contains 995 calories per 100g, with 0g of protein, 77g of fat, and 77g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Provolone Style Cheese Alternative Keto?
No, Provolone Style Cheese Alternative is generally not Keto because it contains Too high in carbs (77g/100g).
Does Provolone Style Cheese Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTS (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL F...
What are the nutritional facts of Provolone Style Cheese Alternative?
Provolone Style Cheese Alternative contains 995 calories per 100g, with 0g of protein, 77g of carbohydrates, and 77g of fat.
How much sugar is in Provolone Style Cheese Alternative?
Provolone Style Cheese Alternative lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Provolone Style Cheese Alternative on a Keto diet?
No, Provolone Style Cheese Alternative is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.