Yes, you can.
2.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken broth, chicken fat, dried chicken, flavoring, lemon juice concentrate, maltodextrin, rice flour, salt, sunflower oil, yeast extract.
Detailed analysis: Pulled Chicken Breast and the keto diet
Based on our analysis of the ingredients list, Pulled Chicken Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken broth, chicken fat, dried chicken, flavoring, lemon juice concentrate, maltodextrin, rice flour, salt, sunflower oil, yeast extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pulled Chicken Breast contains 143 calories per 100g. It provides 23.8g of protein, 4.8g of fat, and 2.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pulled Chicken Breast Keto?
Yes, Pulled Chicken Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pulled Chicken Breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken broth, chicken fat, dried chicken, flavoring, le...
What are the nutritional facts of Pulled Chicken Breast?
Pulled Chicken Breast contains 143 calories per 100g, with 23.8g of protein, 2.4g of carbohydrates, and 4.8g of fat.
Is Pulled Chicken Breast ultra-processed?
By the NOVA classification in its label data, Pulled Chicken Breast is in group 4, ultra-processed foods.
Can I eat Pulled Chicken Breast on a Keto diet?
Yes, based on our ingredient analysis, Pulled Chicken Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.