Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, organic black bean flakes, sea salt.
Our analysis indicates that Garden Of Eatin', Black Bean Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, organic black bean flakes, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Garden Of Eatin', Black Bean Corn Tortilla Chips contains calories per 100g, with g of protein, 28.57g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Garden Of Eatin', Black Bean Corn Tortilla Chips is generally not Keto because it contains corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, organic black bean flakes, sea salt.
Garden Of Eatin', Black Bean Corn Tortilla Chips contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 28.57g of fat.
No, Garden Of Eatin', Black Bean Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.