Punased oad tšillikastmes
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, soaked dried kidney beans 36%, tomato paste 7%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, spices (0.3%), garlic, spices 0.3%, herbs, flavouring. If chilli put forward: Water, soaked dried kidney beans 36%, tomato paste 7%,sugar, sunflower oil, salt, dehydrated onions, modified corn starch, spices 0.3% of which chilli 0.01%, herbs, flavouring
Detailed Analysis: Why is Punased oad tšillikastmes Not keto?
Our analysis indicates that Punased oad tšillikastmes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, soaked dried kidney beans 36%, tomato paste 7%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, spices (0.3%), garlic, spices 0.3%, herbs, flavouring. If chilli put forward: Water, soaked dried kidney beans 36%, tomato paste 7%,sugar, sunflower oil, salt, dehydrated onions, modified corn starch, spices 0.3% of which chilli 0.01%, herbs, flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Punased oad tšillikastmes contains 106 calories per 100g, with 5g of protein, 3g of fat, and 12g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Punased oad tšillikastmes Keto?
No, Punased oad tšillikastmes is generally not Keto because it contains sugar, corn, starch.
Does Punased oad tšillikastmes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soaked dried kidney beans 36%, tomato paste 7%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, spices (0.3%), garlic, spi...
What are the nutritional facts of Punased oad tšillikastmes?
Punased oad tšillikastmes contains 106 calories per 100g, with 5g of protein, 12g of carbohydrates, and 3g of fat.
Can I eat Punased oad tšillikastmes on a Keto diet?
No, Punased oad tšillikastmes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.