Yes, you can.
5.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
carbonated water,sugar,acidifier (citric acid),flavor enhancer (erythritol),taurine (0.4%),acidity regulator (sodium citrates),flavoring,thickener (pectins),concentrated black carrot juice,sweeteners (sucralose, acesulfame-k),caffeine (0.03%),glucuronolactone,stabilizer (xanthan gum),guarana extract (0.01%),ginseng extract (0.01%),inositol,vitamins (niacin, b6 and b12),color (ammoniacal caramel)
Detailed analysis: Punched goût tropical goyave 50 cl and the keto diet
Based on our analysis of the ingredients list, Punched goût tropical goyave 50 cl appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: carbonated water,sugar,acidifier (citric acid),flavor enhancer (erythritol),taurine (0.4%),acidity regulator (sodium citrates),flavoring,thickener (pectins),concentrated black carrot juice,sweeteners (sucralose, acesulfame-k),caffeine (0.03%),glucuronolactone,stabilizer (xanthan gum),guarana extract (0.01%),ginseng extract (0.01%),inositol,vitamins (niacin, b6 and b12),color (ammoniacal caramel). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Punched goût tropical goyave 50 cl contains 23 calories per 100g. It provides 0.4g of protein, and 5.4g of carbohydrates (including 4.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Punched goût tropical goyave 50 cl Keto?
Yes, Punched goût tropical goyave 50 cl is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Punched goût tropical goyave 50 cl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water,sugar,acidifier (citric acid),flavor enhancer (erythritol),taurine (0.4%),acidity regulator (sodium citrates),flavoring,thickener (pe...
What are the nutritional facts of Punched goût tropical goyave 50 cl?
Punched goût tropical goyave 50 cl contains 23 calories per 100g, with 0.4g of protein, 5.4g of carbohydrates, and 0g of fat.
How much sugar is in Punched goût tropical goyave 50 cl?
Punched goût tropical goyave 50 cl lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Punched goût tropical goyave 50 cl ultra-processed?
By the NOVA classification in its label data, Punched goût tropical goyave 50 cl is in group 4, ultra-processed foods.
Can I eat Punched goût tropical goyave 50 cl on a Keto diet?
Yes, based on our ingredient analysis, Punched goût tropical goyave 50 cl appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.