No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, sugar, lemon juice from concentrate, apple juice concentrate, natural flavors, blackberry juice concentrate, purple carrot juice and blueberry juice (for color).
Detailed analysis: why is Pure & chilled lemonade not keto?
Our analysis indicates that Pure & chilled lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Water, sugar, lemon juice from concentrate, apple juice concentrate, natural flavors, blackberry juice concentrate, purple carrot juice and blueberry juice (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pure & chilled lemonade contains 46 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pure & chilled lemonade Keto?
No, Pure & chilled lemonade is generally not Keto because it contains Too high in carbs (11g/100g).
Does Pure & chilled lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, sugar, lemon juice from concentrate, apple juice concentrate, natural flavors, blackberry juice concentrate, purple carrot juice and blueberry ...
What are the nutritional facts of Pure & chilled lemonade?
Pure & chilled lemonade contains 46 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.
How much sugar is in Pure & chilled lemonade?
Pure & chilled lemonade lists 10 g of sugar per 100 g.
Can I eat Pure & chilled lemonade on a Keto diet?
No, Pure & chilled lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.