Pure Fresh Gum
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- sucrose
- maltodextrin
- starch
- Too high carbs (73g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sweeteners (xylitol 32%, sorbitol, mannitol, maltitol syrup, aspartame, acesulfame K), gum base, stabiliser (glycerol), maltodextrin, flavourings, starch, emulsifiers (sucrose esters of fatty acids, _soya_ lecithin), thickeners (cellulose gum, xanthan gum), glazing agent (carnauba wax), coconut oil, antioxidant (E321), colour (brilliant blue FCF)
Detailed Analysis: Why is Pure Fresh Gum Not keto?
Our analysis indicates that Pure Fresh Gum is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- sucrose
- maltodextrin
- starch
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Sweeteners (xylitol 32%, sorbitol, mannitol, maltitol syrup, aspartame, acesulfame K), gum base, stabiliser (glycerol), maltodextrin, flavourings, starch, emulsifiers (sucrose esters of fatty acids, _soya_ lecithin), thickeners (cellulose gum, xanthan gum), glazing agent (carnauba wax), coconut oil, antioxidant (E321), colour (brilliant blue FCF). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pure Fresh Gum contains 183 calories per 100g, with 0g of protein, 0g of fat, and 73g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pure Fresh Gum Keto?
No, Pure Fresh Gum is generally not Keto because it contains syrup, sucrose, maltodextrin and others.
Does Pure Fresh Gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweeteners (xylitol 32%, sorbitol, mannitol, maltitol syrup, aspartame, acesulfame K), gum base, stabiliser (glycerol), maltodextrin, flavourings, sta...
What are the nutritional facts of Pure Fresh Gum?
Pure Fresh Gum contains 183 calories per 100g, with 0g of protein, 73g of carbohydrates, and 0g of fat.
Can I eat Pure Fresh Gum on a Keto diet?
No, Pure Fresh Gum is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.