No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skimmed milk , water, strawberry puree (8%), glucose syrup, fruit gummy bears (glucose syrup, sugar, gelatine, dextrose, fruit juice from fruit juice concentrate (apple, strawberry, raspberry, orange, lemon, pineapple), acidity regulator (citric acid), fruit and plant concentrates (safflower, spirulina, apple, elderberry, orange, black currant, kiwi, lemon, aronia, mango, passion fruit, grape), flavor, elderberry extract, glazing agent (beeswax white and yellow, carnauba wax), fructose, dextrose, sugar, whey , coconut oil, stabilizers (locust bean gum, guar gum, carrageenan, sodium alginate), acidity regulator (citric acid), emulsifier (mono - and diglycerides of fatty acids), beetroot juice concentrate, flavourings,
Detailed analysis: why is Push up haribo not keto?
Our analysis indicates that Push up haribo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: skimmed milk , water, strawberry puree (8%), glucose syrup, fruit gummy bears (glucose syrup, sugar, gelatine, dextrose, fruit juice from fruit juice concentrate (apple, strawberry, raspberry, orange, lemon, pineapple), acidity regulator (citric acid), fruit and plant concentrates (safflower, spirulina, apple, elderberry, orange, black currant, kiwi, lemon, aronia, mango, passion fruit, grape), flavor, elderberry extract, glazing agent (beeswax white and yellow, carnauba wax), fructose, dextrose, sugar, whey , coconut oil, stabilizers (locust bean gum, guar gum, carrageenan, sodium alginate), acidity regulator (citric acid), emulsifier (mono - and diglycerides of fatty acids), beetroot juice concentrate, flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Push up haribo contains 107 calories per 100g, with 1.3g of protein, 2.2g of fat, and 20g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Push up haribo Keto?
No, Push up haribo is generally not Keto because it contains Too high in carbs (20g/100g).
Does Push up haribo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk , water, strawberry puree (8%), glucose syrup, fruit gummy bears (glucose syrup, sugar, gelatine, dextrose, fruit juice from fruit juice ...
What are the nutritional facts of Push up haribo?
Push up haribo contains 107 calories per 100g, with 1.3g of protein, 20g of carbohydrates, and 2.2g of fat.
How much sugar is in Push up haribo?
Push up haribo lists 14 g of sugar per 100 g.
Is Push up haribo ultra-processed?
By the NOVA classification in its label data, Push up haribo is in group 4, ultra-processed foods.
Can I eat Push up haribo on a Keto diet?
No, Push up haribo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.