quashied REAR 3 months free KIPS PASS Rowntrees SI
Rowntrees · all Rowntrees products checked
Target diet: Keto
No, skip it.
Too high in carbs (76.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fruit flavoured sweets Ingredients: glucose sy sugar gelache starch, acid (citric acid concentrated ft and vegetable juices (1.4% lapple, black carrot, safflower), palm oil, natural orange flavouring natural flavourings, glazing agent (carnauba wax colours (curcumin, paprika extract, carotenes spirulina concentrate 4 60 <% (8400k3/
Detailed analysis: why is quashied REAR 3 months free KIPS PASS Rowntrees SI not keto?
Our analysis indicates that quashied REAR 3 months free KIPS PASS Rowntrees SI is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.3g/100g)
The full list of ingredients we analyzed is: Fruit flavoured sweets Ingredients: glucose sy sugar gelache starch, acid (citric acid concentrated ft and vegetable juices (1.4% lapple, black carrot, safflower), palm oil, natural orange flavouring natural flavourings, glazing agent (carnauba wax colours (curcumin, paprika extract, carotenes spirulina concentrate 4 60 <% (8400k3/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
quashied REAR 3 months free KIPS PASS Rowntrees SI contains 334 calories per 100g, with 5.4g of protein, 0.1g of fat, and 76.3g of carbohydrates (58.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is quashied REAR 3 months free KIPS PASS Rowntrees SI Keto?
No, quashied REAR 3 months free KIPS PASS Rowntrees SI is generally not Keto because it contains Too high in carbs (76.3g/100g).
Does quashied REAR 3 months free KIPS PASS Rowntrees SI contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit flavoured sweets Ingredients: glucose sy sugar gelache starch, acid (citric acid concentrated ft and vegetable juices (1.4% lapple, black carrot...
What are the nutritional facts of quashied REAR 3 months free KIPS PASS Rowntrees SI?
quashied REAR 3 months free KIPS PASS Rowntrees SI contains 334 calories per 100g, with 5.4g of protein, 76.3g of carbohydrates, and 0.1g of fat.
How much sugar is in quashied REAR 3 months free KIPS PASS Rowntrees SI?
quashied REAR 3 months free KIPS PASS Rowntrees SI lists 58.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is quashied REAR 3 months free KIPS PASS Rowntrees SI ultra-processed?
By the NOVA classification in its label data, quashied REAR 3 months free KIPS PASS Rowntrees SI is in group 4, ultra-processed foods.
Can I eat quashied REAR 3 months free KIPS PASS Rowntrees SI on a Keto diet?
No, quashied REAR 3 months free KIPS PASS Rowntrees SI is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.