No, skip it.
Too high in carbs (33g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Paine din mix de cereale, 5009 EAN 4028491400884 Ingrediente cerealB I(SECARA integraia 137%) faina integrala dB SECARA (8%). ORZ (5%), fulgi de OVAZ (5%)) de in, sare iodata, fibre din OlfAZ, seminte de SUSAN, drojdie Poate contine urne de NUCI. LAPTE si SCIA PENTRU 100 g Veloare Energetica 831 kJ/
Detailed analysis: why is Quickbury Mixed Cereal Bread 500G not keto?
Our analysis indicates that Quickbury Mixed Cereal Bread 500G is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33g/100g)
The full list of ingredients we analyzed is: Paine din mix de cereale, 5009 EAN 4028491400884 Ingrediente cerealB I(SECARA integraia 137%) faina integrala dB SECARA (8%). ORZ (5%), fulgi de OVAZ (5%)) de in, sare iodata, fibre din OlfAZ, seminte de SUSAN, drojdie Poate contine urne de NUCI. LAPTE si SCIA PENTRU 100 g Veloare Energetica 831 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Quickbury Mixed Cereal Bread 500G contains 197 calories per 100g, with 6g of protein, 3g of fat, and 33g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Quickbury Mixed Cereal Bread 500G Keto?
No, Quickbury Mixed Cereal Bread 500G is generally not Keto because it contains Too high in carbs (33g/100g).
Does Quickbury Mixed Cereal Bread 500G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Paine din mix de cereale, 5009 EAN 4028491400884 Ingrediente cerealB I(SECARA integraia 137%) faina integrala dB SECARA (8%). ORZ (5%), fulgi de OVAZ ...
What are the nutritional facts of Quickbury Mixed Cereal Bread 500G?
Quickbury Mixed Cereal Bread 500G contains 197 calories per 100g, with 6g of protein, 33g of carbohydrates, and 3g of fat.
How much sugar is in Quickbury Mixed Cereal Bread 500G?
Quickbury Mixed Cereal Bread 500G lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Quickbury Mixed Cereal Bread 500G on a Keto diet?
No, Quickbury Mixed Cereal Bread 500G is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.