Yes, you can.
4.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
carne di cinghiale 35%, doppio Concentrato di pomodoro 20%, olio di semi di girasole, carota 8%, vino rosso, cipolla 5%, sedano 4%, sale, aglio, piante aromatiche, spezie Prodotto in uno stabilimento che utilizza derivati del latte soia, frutta a guscio, pesce e molluschi
Detailed analysis: Ragù di cinghiale and the keto diet
Based on our analysis of the ingredients list, Ragù di cinghiale appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: carne di cinghiale 35%, doppio Concentrato di pomodoro 20%, olio di semi di girasole, carota 8%, vino rosso, cipolla 5%, sedano 4%, sale, aglio, piante aromatiche, spezie Prodotto in uno stabilimento che utilizza derivati del latte soia, frutta a guscio, pesce e molluschi. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ragù di cinghiale contains 228 calories per 100g. It provides 8.7g of protein, 19g of fat, and 4.4g of carbohydrates (including 4.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ragù di cinghiale Keto?
Yes, Ragù di cinghiale is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ragù di cinghiale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carne di cinghiale 35%, doppio Concentrato di pomodoro 20%, olio di semi di girasole, carota 8%, vino rosso, cipolla 5%, sedano 4%, sale, aglio, piant...
What are the nutritional facts of Ragù di cinghiale?
Ragù di cinghiale contains 228 calories per 100g, with 8.7g of protein, 4.4g of carbohydrates, and 19g of fat.
How much sugar is in Ragù di cinghiale?
Ragù di cinghiale lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ragù di cinghiale ultra-processed?
By the NOVA classification in its label data, Ragù di cinghiale is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Ragù di cinghiale on a Keto diet?
Yes, based on our ingredient analysis, Ragù di cinghiale appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.