Rainbow Belts
Target diet: Keto
No, skip it.
Too high in carbs (88g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, glucose syrup, wheat flour, citric acid, malic acid, palm oil, apple juice from concentrate (1,5%), humectant (sorbitol*), flavourings, emulsifier (e471*), colours (e171, e102, e133, e110, e122, é129*), *vegetable source *consumption of e129, e102, e110, e122 have an adverse effect on activity and attention in children, contains sweetener, excessive consumption may produce a laxative effect, állergy advice: contains wheat gluten, may
Detailed analysis: why is Rainbow Belts not keto?
Our analysis indicates that Rainbow Belts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (88g/100g)
The full list of ingredients we analyzed is: sugar, glucose syrup, wheat flour, citric acid, malic acid, palm oil, apple juice from concentrate (1,5%), humectant (sorbitol*), flavourings, emulsifier (e471*), colours (e171, e102, e133, e110, e122, é129*), *vegetable source *consumption of e129, e102, e110, e122 have an adverse effect on activity and attention in children, contains sweetener, excessive consumption may produce a laxative effect, állergy advice: contains wheat gluten, may. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rainbow Belts contains 372 calories per 100g, with 2.4g of protein, 1.2g of fat, and 88g of carbohydrates (61.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rainbow Belts Keto?
No, Rainbow Belts is generally not Keto because it contains Too high in carbs (88g/100g).
Does Rainbow Belts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, wheat flour, citric acid, malic acid, palm oil, apple juice from concentrate (1,5%), humectant (sorbitol*), flavourings, emulsif...
What are the nutritional facts of Rainbow Belts?
Rainbow Belts contains 372 calories per 100g, with 2.4g of protein, 88g of carbohydrates, and 1.2g of fat.
Can I eat Rainbow Belts on a Keto diet?
No, Rainbow Belts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.