No, skip it.
Too high in carbs (76.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose syrup, sugar, gelatine, concentrated fruit juices (1.3%) (apple, blueberry, raspberry, orange, strawberry, lemon, mandarin), acids (citric acid, malc acid, tartaric acid, lactic acid, acetic acid), fructose vegetable oils (palm, coconut, rapeseed), hur sectar (glycerol), fruit and vegetable concentrates (black c carrot, safflower, hibiscus), natural flavour, regulators (sodium ascorbate, sodium citrat, stabiln (carageenan, locust bean gum), salt, glazing agent (carnauba wax), spirulina concentrate, invert sugars colours (paprika extract, beta-carlene Good Nestle IMPORTANT: YOUNG CHILDREN (LESS THAN ED CHEWING ABILITY AND COULD CHOKE UK ONLY EARS) A SMALL S Ownitees to know artificial colours preservatives us FREE estle.co.uk 0604 604 203, York, YO91 1XY 100 6378 5385 eland, 3030 Lake Drive, Business Campus, Dublin 24. RECYCLE AT STORE Don't recycle at home For
Detailed analysis: why is Randoms not keto?
Our analysis indicates that Randoms is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.4g/100g)
The full list of ingredients we analyzed is: Glucose syrup, sugar, gelatine, concentrated fruit juices (1.3%) (apple, blueberry, raspberry, orange, strawberry, lemon, mandarin), acids (citric acid, malc acid, tartaric acid, lactic acid, acetic acid), fructose vegetable oils (palm, coconut, rapeseed), hur sectar (glycerol), fruit and vegetable concentrates (black c carrot, safflower, hibiscus), natural flavour, regulators (sodium ascorbate, sodium citrat, stabiln (carageenan, locust bean gum), salt, glazing agent (carnauba wax), spirulina concentrate, invert sugars colours (paprika extract, beta-carlene Good Nestle IMPORTANT: YOUNG CHILDREN (LESS THAN ED CHEWING ABILITY AND COULD CHOKE UK ONLY EARS) A SMALL S Ownitees to know artificial colours preservatives us FREE estle.co.uk 0604 604 203, York, YO91 1XY 100 6378 5385 eland, 3030 Lake Drive, Business Campus, Dublin 24. RECYCLE AT STORE Don't recycle at home For. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Randoms contains 325 calories per 100g, with 4.7g of protein, 0.1g of fat, and 76.4g of carbohydrates (54.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Randoms Keto?
No, Randoms is generally not Keto because it contains Too high in carbs (76.4g/100g).
Does Randoms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, gelatine, concentrated fruit juices (1.3%) (apple, blueberry, raspberry, orange, strawberry, lemon, mandarin), acids (citric aci...
What are the nutritional facts of Randoms?
Randoms contains 325 calories per 100g, with 4.7g of protein, 76.4g of carbohydrates, and 0.1g of fat.
How much sugar is in Randoms?
Randoms lists 54.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Randoms ultra-processed?
By the NOVA classification in its label data, Randoms is in group 4, ultra-processed foods.
Can I eat Randoms on a Keto diet?
No, Randoms is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.