No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar Cane and Peanuts Ingredientes: Cana de Açúcar e Amendoim www.kaitoalimentos.com Exported By:/ Exportado: debras Com Imp Exp, CNPJ 05.789.055/0001 - [email protected] Imported and
Detailed analysis: why is Rapadura Amendoim not keto?
Our analysis indicates that Rapadura Amendoim is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Sugar Cane and Peanuts Ingredientes: Cana de Açúcar e Amendoim www.kaitoalimentos.com Exported By:/ Exportado: debras Com Imp Exp, CNPJ 05.789.055/0001 - [email protected] Imported and. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rapadura Amendoim contains 200 calories per 100g, with 0.6g of protein, 0g of fat, and 52g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rapadura Amendoim Keto?
No, Rapadura Amendoim is generally not Keto because it contains Too high in carbs (52g/100g).
Does Rapadura Amendoim contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar Cane and Peanuts Ingredientes: Cana de Açúcar e Amendoim www.kaitoalimentos.com Exported By:/ Exportado: debras Com Imp Exp, CNPJ 05.789.055/000...
What are the nutritional facts of Rapadura Amendoim?
Rapadura Amendoim contains 200 calories per 100g, with 0.6g of protein, 52g of carbohydrates, and 0g of fat.
Can I eat Rapadura Amendoim on a Keto diet?
No, Rapadura Amendoim is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.