Raspberry Lemonade Twisted Fruit Rope
Simplynature · all Simplynature products checked
Target diet: Keto
No, skip it.
Too high in carbs (463g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, CONCENTRATED RASPBERRY JUICE, CONCENTRATED LEMON JUICE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CONCENTRATED BLACK CARROT JUICE (FOR COLOR), PECTIN.
Detailed analysis: why is Raspberry Lemonade Twisted Fruit Rope not keto?
Our analysis indicates that Raspberry Lemonade Twisted Fruit Rope is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (463g/100g)
The full list of ingredients we analyzed is: CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, CONCENTRATED RASPBERRY JUICE, CONCENTRATED LEMON JUICE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CONCENTRATED BLACK CARROT JUICE (FOR COLOR), PECTIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raspberry Lemonade Twisted Fruit Rope contains 1850 calories per 100g, with 0g of protein, 0g of fat, and 463g of carbohydrates (370g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raspberry Lemonade Twisted Fruit Rope Keto?
No, Raspberry Lemonade Twisted Fruit Rope is generally not Keto because it contains Too high in carbs (463g/100g).
Does Raspberry Lemonade Twisted Fruit Rope contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, CONCENTRATED RASPBERRY JUICE, CONCENTRATED LEMON JUICE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C)...
What are the nutritional facts of Raspberry Lemonade Twisted Fruit Rope?
Raspberry Lemonade Twisted Fruit Rope contains 1850 calories per 100g, with 0g of protein, 463g of carbohydrates, and 0g of fat.
How much sugar is in Raspberry Lemonade Twisted Fruit Rope?
Raspberry Lemonade Twisted Fruit Rope lists 370 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Raspberry Lemonade Twisted Fruit Rope on a Keto diet?
No, Raspberry Lemonade Twisted Fruit Rope is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.