Ravioli gorgonzola & jambon cru SAINT-JEAN
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (44g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Verse pusta gevuld met gorgonzola en rauwe ham Pasta (50%): Griesmeel van durumtarwe van superieure 72,4%, water, verse eieren 10,1% (140 g per kilo griesmeel). Vulling (50%): Kwark, _ricotta_, gorgonzola AOP 13%, paneermeel (_tarwe_), aardappelvlokken (gedroogde aardappel, speceriiextract), ham 6% (varkensham, zout, rauwe conserveermiddel: kaliumnitraat), zonnebloemolie, tarwevezel, zout, aroma's (_melk_)
Detailed Analysis: Why is Ravioli gorgonzola & jambon cru SAINT-JEAN Not keto?
Our analysis indicates that Ravioli gorgonzola & jambon cru SAINT-JEAN is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (44g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (44g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Verse pusta gevuld met gorgonzola en rauwe ham Pasta (50%): Griesmeel van durumtarwe van superieure 72,4%, water, verse eieren 10,1% (140 g per kilo griesmeel). Vulling (50%): Kwark, _ricotta_, gorgonzola AOP 13%, paneermeel (_tarwe_), aardappelvlokken (gedroogde aardappel, speceriiextract), ham 6% (varkensham, zout, rauwe conserveermiddel: kaliumnitraat), zonnebloemolie, tarwevezel, zout, aroma's (_melk_). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Ravioli gorgonzola & jambon cru SAINT-JEAN contains 297 calories per 100g, with 12g of protein, 8g of fat, and 44g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Ravioli gorgonzola & jambon cru SAINT-JEAN Keto?
No, Ravioli gorgonzola & jambon cru SAINT-JEAN is generally not Keto because it contains Too high carbs (44g/100g).
Does Ravioli gorgonzola & jambon cru SAINT-JEAN contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Verse pusta gevuld met gorgonzola en rauwe ham Pasta (50%): Griesmeel van durumtarwe van superieure 72,4%, water, verse eieren 10,1% (140 g per kilo g...
What are the nutritional facts of Ravioli gorgonzola & jambon cru SAINT-JEAN?
Ravioli gorgonzola & jambon cru SAINT-JEAN contains 297 calories per 100g, with 12g of protein, 44g of carbohydrates, and 8g of fat.
Can I eat Ravioli gorgonzola & jambon cru SAINT-JEAN on a Keto diet?
No, Ravioli gorgonzola & jambon cru SAINT-JEAN is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.