No, skip it.
Too high in sugar (9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
pressed apples, pressed mandarins, crushed carrots, juicy orange, squeeze of lemon, chicory root fibre, dash of ginger, dash of turmeric, sprinkle of lemon balm, vitamin A, vitamin B1, vitamin B6, vitamin B12, vitamin C, vitamin D3
Detailed analysis: why is RAW SHIELD+ not keto?
Our analysis indicates that RAW SHIELD+ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9g/100g)
The full list of ingredients we analyzed is: pressed apples, pressed mandarins, crushed carrots, juicy orange, squeeze of lemon, chicory root fibre, dash of ginger, dash of turmeric, sprinkle of lemon balm, vitamin A, vitamin B1, vitamin B6, vitamin B12, vitamin C, vitamin D3. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
RAW SHIELD+ contains 44 calories per 100g, with 1g of protein, 0g of fat, and 9g of carbohydrates (9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is RAW SHIELD+ Keto?
No, RAW SHIELD+ is generally not Keto because it contains Too high in sugar (9g/100g).
Does RAW SHIELD+ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pressed apples, pressed mandarins, crushed carrots, juicy orange, squeeze of lemon, chicory root fibre, dash of ginger, dash of turmeric, sprinkle of ...
What are the nutritional facts of RAW SHIELD+?
RAW SHIELD+ contains 44 calories per 100g, with 1g of protein, 9g of carbohydrates, and 0g of fat.
How much sugar is in RAW SHIELD+?
RAW SHIELD+ lists 9 g of sugar per 100 g.
Can I eat RAW SHIELD+ on a Keto diet?
No, RAW SHIELD+ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.