real apple juice

real apple juice

real · all real products checked

Target diet: Keto

real apple juice · Keto

No, skip it.

sugar, and 1 more.

  • sugar
  • glucose

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

WaterSugarLiquid GlucoseApple Juice Concentrate3.85%)^Acidity RegulatorINS 296Antioxidant

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

veganketogluten freehalalpalm oil-free

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Ingredients (original text)

Water, Sugar, Liquid Glucose, Apple Juice Concentrate (3.85%)^, Acidity Regulator (INS 296), Antioxidant (INS 300) and Flavours (Nature Identical Flavouring Substances). THIS CONTAINS 23 % APPLE JUICE CONTENT. Refrigerate

Detailed analysis: why is real apple juice not keto?

Our analysis indicates that real apple juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • glucose

The full list of ingredients we analyzed is: Water, Sugar, Liquid Glucose, Apple Juice Concentrate (3.85%)^, Acidity Regulator (INS 296), Antioxidant (INS 300) and Flavours (Nature Identical Flavouring Substances). THIS CONTAINS 23 % APPLE JUICE CONTENT. Refrigerate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is real apple juice Keto?

No, real apple juice is generally not Keto because it contains sugar, glucose.

Does real apple juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugar, Liquid Glucose, Apple Juice Concentrate (3.85%)^, Acidity Regulator (INS 296), Antioxidant (INS 300) and Flavours (Nature Identical Flav...

Is real apple juice ultra-processed?

By the NOVA classification in its label data, real apple juice is in group 4, ultra-processed foods.

Can I eat real apple juice on a Keto diet?

No, real apple juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.