No, skip it.
Too high in sugar (6.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, soybean oil, tomatoes, tomato juice, sugar, distilled vinegar, jalapeno peppers, salt, egg yolk, contains less than 2% onion**, phosphoric acid, natural flavors (contain milk), garlic**, monosodium glutamate, cilantro**, propylene glycol, alginate, food starch-modified, xanthan gum, potassium sorbate and sodium benzoate (as preservatives), spice, calcium chloride, citric acid, calcium disodium edta to protect flavor.
Detailed analysis: why is Rebel rooster wing sauce, salsa ranch not keto?
Our analysis indicates that Rebel rooster wing sauce, salsa ranch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.7g/100g)
The full list of ingredients we analyzed is: Water, soybean oil, tomatoes, tomato juice, sugar, distilled vinegar, jalapeno peppers, salt, egg yolk, contains less than 2% onion**, phosphoric acid, natural flavors (contain milk), garlic**, monosodium glutamate, cilantro**, propylene glycol, alginate, food starch-modified, xanthan gum, potassium sorbate and sodium benzoate (as preservatives), spice, calcium chloride, citric acid, calcium disodium edta to protect flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rebel rooster wing sauce, salsa ranch contains 267 calories per 100g, with 0g of protein, 26.7g of fat, and 6.7g of carbohydrates (6.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rebel rooster wing sauce, salsa ranch Keto?
No, Rebel rooster wing sauce, salsa ranch is generally not Keto because it contains Too high in sugar (6.7g/100g).
Does Rebel rooster wing sauce, salsa ranch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soybean oil, tomatoes, tomato juice, sugar, distilled vinegar, jalapeno peppers, salt, egg yolk, contains less than 2% onion**, phosphoric acid...
What are the nutritional facts of Rebel rooster wing sauce, salsa ranch?
Rebel rooster wing sauce, salsa ranch contains 267 calories per 100g, with 0g of protein, 6.7g of carbohydrates, and 26.7g of fat.
How much sugar is in Rebel rooster wing sauce, salsa ranch?
Rebel rooster wing sauce, salsa ranch lists 6.7 g of sugar per 100 g.
Is Rebel rooster wing sauce, salsa ranch ultra-processed?
By the NOVA classification in its label data, Rebel rooster wing sauce, salsa ranch is in group 4, ultra-processed foods.
Can I eat Rebel rooster wing sauce, salsa ranch on a Keto diet?
No, Rebel rooster wing sauce, salsa ranch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.