Red pepper chickpea basil soup, red pepper chickpea basil

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • cider

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Nutrition Facts (per 100g)

Calories
62
kcal
Protein
2g
Carbs
8g
Fat
2g

Ingredients (Original Text):

water, chickpeas, fire roasted red pepper, diced tomatoes, apple cider vinegar, onions, olive oil, garlic, basil, salt

Detailed Analysis: Why is Red pepper chickpea basil soup, red pepper chickpea basil Not keto?

Our analysis indicates that Red pepper chickpea basil soup, red pepper chickpea basil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • cider

These ingredients conflict with the principles of a keto diet. For example, the ingredient "cider" is a known issue for this diet.The full list of ingredients we analyzed is: water, chickpeas, fire roasted red pepper, diced tomatoes, apple cider vinegar, onions, olive oil, garlic, basil, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Red pepper chickpea basil soup, red pepper chickpea basil contains 62 calories per 100g, with 2g of protein, 2g of fat, and 8g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Red pepper chickpea basil soup, red pepper chickpea basil Keto?

No, Red pepper chickpea basil soup, red pepper chickpea basil is generally not Keto because it contains cider.

Does Red pepper chickpea basil soup, red pepper chickpea basil contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, chickpeas, fire roasted red pepper, diced tomatoes, apple cider vinegar, onions, olive oil, garlic, basil, salt

What are the nutritional facts of Red pepper chickpea basil soup, red pepper chickpea basil?

Red pepper chickpea basil soup, red pepper chickpea basil contains 62 calories per 100g, with 2g of protein, 8g of carbohydrates, and 2g of fat.

Can I eat Red pepper chickpea basil soup, red pepper chickpea basil on a Keto diet?

No, Red pepper chickpea basil soup, red pepper chickpea basil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.