Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating
Good Humor · all Good Humor products checked
Target diet: Keto
No, skip it.
Too high in carbs (36.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin (emulsifier), artificial flavor (vanillin), salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], sugar, corn syrup, coconut oil, contains 2% or less of each of the following: whey, caramel color, guar gum, locust bean gum, mono and diglycerides, carrageenan, vitamin a palmitate.
Detailed analysis: why is Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating not keto?
Our analysis indicates that Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36.2g/100g)
The full list of ingredients we analyzed is: Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin (emulsifier), artificial flavor (vanillin), salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], sugar, corn syrup, coconut oil, contains 2% or less of each of the following: whey, caramel color, guar gum, locust bean gum, mono and diglycerides, carrageenan, vitamin a palmitate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating contains 377 calories per 100g, with 5.8g of protein, 24.6g of fat, and 36.2g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating Keto?
No, Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating is generally not Keto because it contains Too high in carbs (36.2g/100g).
Does Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with al...
What are the nutritional facts of Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating?
Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating contains 377 calories per 100g, with 5.8g of protein, 36.2g of carbohydrates, and 24.6g of fat.
How much sugar is in Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating?
Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating ultra-processed?
By the NOVA classification in its label data, Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating is in group 4, ultra-processed foods.
Can I eat Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating on a Keto diet?
No, Reese's, Frozen Peanut Butter Dessert Cup With Chocolatey Coating is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.