No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
frozen desser modified milk ingredients, sugar, glugese water coconut oil cocoa, natural your, corn maltodextrin, vegetable gums carob bean, guar), mono and diglyceroes, carrageenan, colour reese peanut butter swirl: peanuts, sugar peanut oil dextrose, salt, tbhq. reese peanut butter cups: milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soy lecithin, lactose, polyglycerol polyricinoleate), peanuts sugar, dextrose, salt, tbhq, citric acid contains milk, soy, peanuts may contain tree nuts rices
Detailed analysis: why is Reese‘s pieces ice cream not keto?
Our analysis indicates that Reese‘s pieces ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: frozen desser modified milk ingredients, sugar, glugese water coconut oil cocoa, natural your, corn maltodextrin, vegetable gums carob bean, guar), mono and diglyceroes, carrageenan, colour reese peanut butter swirl: peanuts, sugar peanut oil dextrose, salt, tbhq. reese peanut butter cups: milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soy lecithin, lactose, polyglycerol polyricinoleate), peanuts sugar, dextrose, salt, tbhq, citric acid contains milk, soy, peanuts may contain tree nuts rices. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reese‘s pieces ice cream contains 120 calories per 100g, with 2.4g of protein, 5.6g of fat, and 16g of carbohydrates (12.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reese‘s pieces ice cream Keto?
No, Reese‘s pieces ice cream is generally not Keto because it contains Too high in carbs (16g/100g).
Does Reese‘s pieces ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: frozen desser modified milk ingredients, sugar, glugese water coconut oil cocoa, natural your, corn maltodextrin, vegetable gums carob bean, guar), mo...
What are the nutritional facts of Reese‘s pieces ice cream?
Reese‘s pieces ice cream contains 120 calories per 100g, with 2.4g of protein, 16g of carbohydrates, and 5.6g of fat.
How much sugar is in Reese‘s pieces ice cream?
Reese‘s pieces ice cream lists 12.8 g of sugar per 100 g.
Is Reese‘s pieces ice cream ultra-processed?
By the NOVA classification in its label data, Reese‘s pieces ice cream is in group 4, ultra-processed foods.
Can I eat Reese‘s pieces ice cream on a Keto diet?
No, Reese‘s pieces ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.