Reformed smoked ham with added water. 170ge Ingred

Reformed smoked ham with added water. 170ge Ingred

Morrisons · all Morrisons products checked

Target diet: Keto

Reformed smoked ham with added water. 170ge Ingred · Keto

Yes, you can.

1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)1 g
Sugars (per 100g)1 g
Fat (per 100g)3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
104 kcal
Fat
3 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
17 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Use by Keep refrigerated 25 AUG L14 11:56 Morrisons WAFER THIN SMOKED HAM Ready to eat! 5 15 * SLICES 170ge 2 slices (22) provide... ENERGY Fat Saturates Sugars Salt OSA 0.89 0.39 0.39 0.33g

Detailed analysis: Reformed smoked ham with added water. 170ge Ingred and the keto diet

Based on our analysis of the ingredients list, Reformed smoked ham with added water. 170ge Ingred appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Use by Keep refrigerated 25 AUG L14 11:56 Morrisons WAFER THIN SMOKED HAM Ready to eat! 5 15 * SLICES 170ge 2 slices (22) provide... ENERGY Fat Saturates Sugars Salt OSA 0.89 0.39 0.39 0.33g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Reformed smoked ham with added water. 170ge Ingred contains 104 calories per 100g. It provides 17g of protein, 3g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Reformed smoked ham with added water. 170ge Ingred Keto?

Yes, Reformed smoked ham with added water. 170ge Ingred is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Reformed smoked ham with added water. 170ge Ingred contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Use by Keep refrigerated 25 AUG L14 11:56 Morrisons WAFER THIN SMOKED HAM Ready to eat! 5 15 * SLICES 170ge 2 slices (22) provide... ENERGY Fat Satura...

What are the nutritional facts of Reformed smoked ham with added water. 170ge Ingred?

Reformed smoked ham with added water. 170ge Ingred contains 104 calories per 100g, with 17g of protein, 1g of carbohydrates, and 3g of fat.

How much sugar is in Reformed smoked ham with added water. 170ge Ingred?

Reformed smoked ham with added water. 170ge Ingred lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Reformed smoked ham with added water. 170ge Ingred on a Keto diet?

Yes, based on our ingredient analysis, Reformed smoked ham with added water. 170ge Ingred appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.