No, skip it.
Too high in carbs (85g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, glucose syrup, modified starch, dextrose, 5% white grape juice from concentrate, 5% rhubarb juice from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, natural flavourings, fruit and plant concentrates (black carrot, radish, apple, safflower, lemon, blackcurrant), acidity regulator: calcium carbonate, glazing agent carnauba wax (from responsible sources), hydrolysed pea protein. 11
Detailed analysis: why is Rhubarb And Custard not keto?
Our analysis indicates that Rhubarb And Custard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup, modified starch, dextrose, 5% white grape juice from concentrate, 5% rhubarb juice from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, natural flavourings, fruit and plant concentrates (black carrot, radish, apple, safflower, lemon, blackcurrant), acidity regulator: calcium carbonate, glazing agent carnauba wax (from responsible sources), hydrolysed pea protein. 11. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rhubarb And Custard contains 350 calories per 100g, with 0.8g of protein, 0.1g of fat, and 85g of carbohydrates (61g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rhubarb And Custard Keto?
No, Rhubarb And Custard is generally not Keto because it contains Too high in carbs (85g/100g).
Does Rhubarb And Custard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, modified starch, dextrose, 5% white grape juice from concentrate, 5% rhubarb juice from concentrate, acids (malic acid, citric a...
What are the nutritional facts of Rhubarb And Custard?
Rhubarb And Custard contains 350 calories per 100g, with 0.8g of protein, 85g of carbohydrates, and 0.1g of fat.
Can I eat Rhubarb And Custard on a Keto diet?
No, Rhubarb And Custard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.