No, skip it.
Too high in carbs (98g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, glucose syrup, extract (1%) of Ricola's herb mixture (plantain, marshmallow, peppermint, thyme, sage, lady's mantle, elder, cowslip, yarrow, burnet, speedwell, mallow, hore - hound), colour (plain caramel), peppermint oil, mint oil, menthol. Allergy advice: Allergens listed in bold. Made in a nut free environment.
Detailed analysis: why is Ricola original swiss herb not keto?
Our analysis indicates that Ricola original swiss herb is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (98g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup, extract (1%) of Ricola's herb mixture (plantain, marshmallow, peppermint, thyme, sage, lady's mantle, elder, cowslip, yarrow, burnet, speedwell, mallow, hore - hound), colour (plain caramel), peppermint oil, mint oil, menthol. Allergy advice: Allergens listed in bold. Made in a nut free environment.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ricola original swiss herb contains 400 calories per 100g, with 0g of protein, 0g of fat, and 98g of carbohydrates (76g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ricola original swiss herb Keto?
No, Ricola original swiss herb is generally not Keto because it contains Too high in carbs (98g/100g).
Does Ricola original swiss herb contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, extract (1%) of Ricola's herb mixture (plantain, marshmallow, peppermint, thyme, sage, lady's mantle, elder, cowslip, yarrow, bu...
What are the nutritional facts of Ricola original swiss herb?
Ricola original swiss herb contains 400 calories per 100g, with 0g of protein, 98g of carbohydrates, and 0g of fat.
Can I eat Ricola original swiss herb on a Keto diet?
No, Ricola original swiss herb is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.