Rips green apple and strawberry
Target diet: Keto
No, skip it.
Too high in carbs (83.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, tapioca syrup, wheat flour, pineapple juice, malic acid, citric acid, artificial flavor, mono and diglycerides, fe artificial color (fd&c red 40 fd&c yellow 5, fd&c blue 1).
Detailed analysis: why is Rips green apple and strawberry not keto?
Our analysis indicates that Rips green apple and strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83.3g/100g)
The full list of ingredients we analyzed is: sugar, tapioca syrup, wheat flour, pineapple juice, malic acid, citric acid, artificial flavor, mono and diglycerides, fe artificial color (fd&c red 40 fd&c yellow 5, fd&c blue 1).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rips green apple and strawberry contains 333.3 calories per 100g, with 3.3g of protein, 0g of fat, and 83.3g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rips green apple and strawberry Keto?
No, Rips green apple and strawberry is generally not Keto because it contains Too high in carbs (83.3g/100g).
Does Rips green apple and strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, tapioca syrup, wheat flour, pineapple juice, malic acid, citric acid, artificial flavor, mono and diglycerides, fe artificial color (fd&c red 4...
What are the nutritional facts of Rips green apple and strawberry?
Rips green apple and strawberry contains 333.3 calories per 100g, with 3.3g of protein, 83.3g of carbohydrates, and 0g of fat.
Can I eat Rips green apple and strawberry on a Keto diet?
No, Rips green apple and strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.