Ritz Wafer Roll Cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- maltodextrin
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm), Maltodextrin, Cornstarch, Cheese Seasoning Powder (Milk Solids, Maltodextrin, Sugar, Hydrogenated Vegetable Oil (Palm), Cheese Solids, Flavours, Emulsifying Salt(Disodium Orthophosphate (E339(ii))), Salt, Anti-caking Agent (Silicon Dioxide (E551))), High Fructose Syrup, Skim Milk Powder, Cheese Powder (Dried Cheese, Emulsifying Salt( Trisodium Citrate (E331(iii))), Whey Powder), Salt, Emulsifier (Soy Lecithin (E322)), Calcium Carbonate (E170(i)), Flavours, Humectant(Sorbitol Syrup (E420(ii))), Algal Oil, Colours (Beta-carotene (E160a(i)), Sunset Yellow FCF (E110)). Allergen information: Contains wheat, milk and soy. Manufactured on equipment that also processes biscuits that contain other sources of gluten.
Detailed Analysis: Why is Ritz Wafer Roll Cheese Not keto?
Our analysis indicates that Ritz Wafer Roll Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- maltodextrin
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm), Maltodextrin, Cornstarch, Cheese Seasoning Powder (Milk Solids, Maltodextrin, Sugar, Hydrogenated Vegetable Oil (Palm), Cheese Solids, Flavours, Emulsifying Salt(Disodium Orthophosphate (E339(ii))), Salt, Anti-caking Agent (Silicon Dioxide (E551))), High Fructose Syrup, Skim Milk Powder, Cheese Powder (Dried Cheese, Emulsifying Salt( Trisodium Citrate (E331(iii))), Whey Powder), Salt, Emulsifier (Soy Lecithin (E322)), Calcium Carbonate (E170(i)), Flavours, Humectant(Sorbitol Syrup (E420(ii))), Algal Oil, Colours (Beta-carotene (E160a(i)), Sunset Yellow FCF (E110)). Allergen information: Contains wheat, milk and soy. Manufactured on equipment that also processes biscuits that contain other sources of gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Ritz Wafer Roll Cheese contains calories per 100g, with g of protein, 19.6g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Ritz Wafer Roll Cheese Keto?
No, Ritz Wafer Roll Cheese is generally not Keto because it contains sugar, syrup, fructose and others.
Does Ritz Wafer Roll Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm), Maltodextrin, Cornstarch, Cheese Seasoning Powder (Milk Solids, Maltodextrin, Sugar, Hydrog...
What are the nutritional facts of Ritz Wafer Roll Cheese?
Ritz Wafer Roll Cheese contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19.6g of fat.
Can I eat Ritz Wafer Roll Cheese on a Keto diet?
No, Ritz Wafer Roll Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.