Roasted Garlic & Herb Tuna
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Light tuna, water, roasted garlic powder, sugar, salt, basil, rosemary, thyme, citric acid
Detailed Analysis: Why is Roasted Garlic & Herb Tuna Not keto?
Our analysis indicates that Roasted Garlic & Herb Tuna is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Light tuna, water, roasted garlic powder, sugar, salt, basil, rosemary, thyme, citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Roasted Garlic & Herb Tuna contains 159 calories per 100g, with 32g of protein, 2g of fat, and 4g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Roasted Garlic & Herb Tuna Keto?
No, Roasted Garlic & Herb Tuna is generally not Keto because it contains sugar.
Does Roasted Garlic & Herb Tuna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light tuna, water, roasted garlic powder, sugar, salt, basil, rosemary, thyme, citric acid
What are the nutritional facts of Roasted Garlic & Herb Tuna?
Roasted Garlic & Herb Tuna contains 159 calories per 100g, with 32g of protein, 4g of carbohydrates, and 2g of fat.
Can I eat Roasted Garlic & Herb Tuna on a Keto diet?
No, Roasted Garlic & Herb Tuna is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.