Roasted Red Pepper & Garlic Chicken Sausage
Open Nature · all Open Nature products checked
Target diet: Keto
Yes, you can.
2.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken raised without antibiotics, roasted red peppers. contains less than 2% of the following: basil, roasted garlic, salt, rice starch, water, roasted red bell pepper powder, celery powder, black pepper, paprika, garlic powder, extract of oregano. in a natural pork casing.
Detailed analysis: Roasted Red Pepper & Garlic Chicken Sausage and the keto diet
Based on our analysis of the ingredients list, Roasted Red Pepper & Garlic Chicken Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken raised without antibiotics, roasted red peppers. contains less than 2% of the following: basil, roasted garlic, salt, rice starch, water, roasted red bell pepper powder, celery powder, black pepper, paprika, garlic powder, extract of oregano. in a natural pork casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Red Pepper & Garlic Chicken Sausage contains 141.2 calories per 100g. It provides 14.1g of protein, 8.2g of fat, and 2.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roasted Red Pepper & Garlic Chicken Sausage Keto?
Yes, Roasted Red Pepper & Garlic Chicken Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Roasted Red Pepper & Garlic Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken raised without antibiotics, roasted red peppers. contains less than 2% of the following: basil, roasted garlic, salt, rice starch, water, roas...
What are the nutritional facts of Roasted Red Pepper & Garlic Chicken Sausage?
Roasted Red Pepper & Garlic Chicken Sausage contains 141.2 calories per 100g, with 14.1g of protein, 2.4g of carbohydrates, and 8.2g of fat.
How much sugar is in Roasted Red Pepper & Garlic Chicken Sausage?
Roasted Red Pepper & Garlic Chicken Sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Roasted Red Pepper & Garlic Chicken Sausage ultra-processed?
By the NOVA classification in its label data, Roasted Red Pepper & Garlic Chicken Sausage is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Roasted Red Pepper & Garlic Chicken Sausage on a Keto diet?
Yes, based on our ingredient analysis, Roasted Red Pepper & Garlic Chicken Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.