Rowntrees Randoms Ice Cream
Target diet: Keto
No, skip it.
Too high in carbs (77.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fruit and creamy flavour foamy sweets. Ingredients: sugar, glucose syrup, gelatine, acids (citric acid, acetic acid), palm oil, salt, black carrot juice concentrate, flavourings, glazing agent (carnauba wax).
Detailed analysis: why is Rowntrees Randoms Ice Cream not keto?
Our analysis indicates that Rowntrees Randoms Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77.7g/100g)
The full list of ingredients we analyzed is: Fruit and creamy flavour foamy sweets. Ingredients: sugar, glucose syrup, gelatine, acids (citric acid, acetic acid), palm oil, salt, black carrot juice concentrate, flavourings, glazing agent (carnauba wax).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rowntrees Randoms Ice Cream contains 335 calories per 100g, with 5.1g of protein, 0.1g of fat, and 77.7g of carbohydrates (68g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rowntrees Randoms Ice Cream Keto?
No, Rowntrees Randoms Ice Cream is generally not Keto because it contains Too high in carbs (77.7g/100g).
Does Rowntrees Randoms Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit and creamy flavour foamy sweets. Ingredients: sugar, glucose syrup, gelatine, acids (citric acid, acetic acid), palm oil, salt, black carrot jui...
What are the nutritional facts of Rowntrees Randoms Ice Cream?
Rowntrees Randoms Ice Cream contains 335 calories per 100g, with 5.1g of protein, 77.7g of carbohydrates, and 0.1g of fat.
Can I eat Rowntrees Randoms Ice Cream on a Keto diet?
No, Rowntrees Randoms Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.