Rum Raisins Hazelnuts with original Jamaican rum
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, cocoa butter, sultanas, cocoa mass, whole milk powder, hazelnuts, lactose, skimmed milk powder, butterfat, rum, emulsifier (lecithins (soy))
Detailed Analysis: Why is Rum Raisins Hazelnuts with original Jamaican rum Not keto?
Our analysis indicates that Rum Raisins Hazelnuts with original Jamaican rum is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, cocoa butter, sultanas, cocoa mass, whole milk powder, hazelnuts, lactose, skimmed milk powder, butterfat, rum, emulsifier (lecithins (soy)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Rum Raisins Hazelnuts with original Jamaican rum contains calories per 100g, with g of protein, 27g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Rum Raisins Hazelnuts with original Jamaican rum Keto?
No, Rum Raisins Hazelnuts with original Jamaican rum is generally not Keto because it contains sugar.
Does Rum Raisins Hazelnuts with original Jamaican rum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, sultanas, cocoa mass, whole milk powder, hazelnuts, lactose, skimmed milk powder, butterfat, rum, emulsifier (lecithins (soy))
What are the nutritional facts of Rum Raisins Hazelnuts with original Jamaican rum?
Rum Raisins Hazelnuts with original Jamaican rum contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 27g of fat.
Can I eat Rum Raisins Hazelnuts with original Jamaican rum on a Keto diet?
No, Rum Raisins Hazelnuts with original Jamaican rum is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.