Słodka Chwila - owocowy duet - mango & ananas

Słodka Chwila - owocowy duet - mango & ananas

Dr. Oetker · all Dr. Oetker products checked

Target diet: Keto

Słodka Chwila - owocowy duet - mango & ananas · Keto

No, skip it.

Too high in carbs (15g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sugarpotato starch2.3% freeze-dried mango2.3% dried pineappleacidity regulatorcitric acidflavorssalt

What we checked

Carbs (per 100g)15 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
60 kcal
Fat
0 g
Carbohydrates
15 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sugar, potato starch, 2.3% freeze-dried mango, 2.3% dried pineapple, acidity regulator (citric acid), flavors, salt, color (curcumin), vitamin C, black carrot extract, hibiscus extract.

Detailed analysis: why is Słodka Chwila - owocowy duet - mango & ananas not keto?

Our analysis indicates that Słodka Chwila - owocowy duet - mango & ananas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (15g/100g)

The full list of ingredients we analyzed is: Sugar, potato starch, 2.3% freeze-dried mango, 2.3% dried pineapple, acidity regulator (citric acid), flavors, salt, color (curcumin), vitamin C, black carrot extract, hibiscus extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Słodka Chwila - owocowy duet - mango & ananas contains 60 calories per 100g, with 0g of protein, 0g of fat, and 15g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Słodka Chwila - owocowy duet - mango & ananas Keto?

No, Słodka Chwila - owocowy duet - mango & ananas is generally not Keto because it contains Too high in carbs (15g/100g).

Does Słodka Chwila - owocowy duet - mango & ananas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, potato starch, 2.3% freeze-dried mango, 2.3% dried pineapple, acidity regulator (citric acid), flavors, salt, color (curcumin), vitamin C, blac...

What are the nutritional facts of Słodka Chwila - owocowy duet - mango & ananas?

Słodka Chwila - owocowy duet - mango & ananas contains 60 calories per 100g, with 0g of protein, 15g of carbohydrates, and 0g of fat.

How much sugar is in Słodka Chwila - owocowy duet - mango & ananas?

Słodka Chwila - owocowy duet - mango & ananas lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Słodka Chwila - owocowy duet - mango & ananas on a Keto diet?

No, Słodka Chwila - owocowy duet - mango & ananas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.