No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INFOR VALO NOODLES ISTANTANEI DI FARINA DI FRUMENTO E CONDIMENTO DI SALSA DI SOIA, VERDURE E CARNE DI MANZO - INGREDIENTI: Noodles istantanei (79%): farina di frumento, olio di palma, amido modificato, sale, agenti Ener Lievitanti: carbonato di sodio, carbonato di potassio. Condimento liquido (17%): salsa di soia 7,6% (acqua, semi di soia, frumento, sale), olio di semi di girasole, colorante: E150a; zucchero, esaltatori di sapidità: E621, E635; lattosio, aromi, preparato di verdure disidratate [verdure 0,1% (cipolla, carota, sedano) otío di semi di girasole, zucchero, amido di mais, sale, aglio, pepe nero)], correttore di acidità: acido lattico; estratto di lievito, aglio in polvere, spezie e pianta aromatica. Condimento disidratato (4%): verdure 3,3% (carote, cavolo, porro), carne di manzo 0,7%. Può contenere tracce di: uova, latte, crostacei, pesce, senape, semi di sesamo, molluschi.
Detailed analysis: why is Saikebon noodles yakisoba manzo not keto?
Our analysis indicates that Saikebon noodles yakisoba manzo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: INFOR VALO NOODLES ISTANTANEI DI FARINA DI FRUMENTO E CONDIMENTO DI SALSA DI SOIA, VERDURE E CARNE DI MANZO - INGREDIENTI: Noodles istantanei (79%): farina di frumento, olio di palma, amido modificato, sale, agenti Ener Lievitanti: carbonato di sodio, carbonato di potassio. Condimento liquido (17%): salsa di soia 7,6% (acqua, semi di soia, frumento, sale), olio di semi di girasole, colorante: E150a; zucchero, esaltatori di sapidità: E621, E635; lattosio, aromi, preparato di verdure disidratate [verdure 0,1% (cipolla, carota, sedano) otío di semi di girasole, zucchero, amido di mais, sale, aglio, pepe nero)], correttore di acidità: acido lattico; estratto di lievito, aglio in polvere, spezie e pianta aromatica. Condimento disidratato (4%): verdure 3,3% (carote, cavolo, porro), carne di manzo 0,7%. Può contenere tracce di: uova, latte, crostacei, pesce, senape, semi di sesamo, molluschi.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Saikebon noodles yakisoba manzo contains 232 calories per 100g, with 5g of protein, 11g of fat, and 28g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Saikebon noodles yakisoba manzo Keto?
No, Saikebon noodles yakisoba manzo is generally not Keto because it contains Too high in carbs (28g/100g).
Does Saikebon noodles yakisoba manzo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INFOR VALO NOODLES ISTANTANEI DI FARINA DI FRUMENTO E CONDIMENTO DI SALSA DI SOIA, VERDURE E CARNE DI MANZO - INGREDIENTI: Noodles istantanei (79%): f...
What are the nutritional facts of Saikebon noodles yakisoba manzo?
Saikebon noodles yakisoba manzo contains 232 calories per 100g, with 5g of protein, 28g of carbohydrates, and 11g of fat.
How much sugar is in Saikebon noodles yakisoba manzo?
Saikebon noodles yakisoba manzo lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Saikebon noodles yakisoba manzo on a Keto diet?
No, Saikebon noodles yakisoba manzo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.