Sainsbury’s Wafer Thin Brunswick Ham slices

Sainsbury’s Wafer Thin Brunswick Ham slices

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
158
kcal
Protein
21g
Carbs
1g
Fat
8g

Ingredients (Original Text):

Pork, Salt, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.

Detailed Analysis: Sainsbury’s Wafer Thin Brunswick Ham slices and keto Diet

Based on our comprehensive analysis of the ingredients list, Sainsbury’s Wafer Thin Brunswick Ham slices appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, Salt, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Sainsbury’s Wafer Thin Brunswick Ham slices contains 158 calories per 100g. It provides 21g of protein, 8g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Sainsbury’s Wafer Thin Brunswick Ham slices Healthy?

With 158 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (21g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Sainsbury’s Wafer Thin Brunswick Ham slices Keto?

Yes, Sainsbury’s Wafer Thin Brunswick Ham slices is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Sainsbury’s Wafer Thin Brunswick Ham slices contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Salt, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.

What are the nutritional facts of Sainsbury’s Wafer Thin Brunswick Ham slices?

Sainsbury’s Wafer Thin Brunswick Ham slices contains 158 calories per 100g, with 21g of protein, 1g of carbohydrates, and 8g of fat.

Can I eat Sainsbury’s Wafer Thin Brunswick Ham slices on a Keto diet?

Yes, based on our ingredient analysis, Sainsbury’s Wafer Thin Brunswick Ham slices appears to be safe for a Keto diet. However, always verify the product label as formulations can change.