Sainsbury's, checked for keto
We ran 250 Sainsbury's products through our keto rules: 49 pass, 4 need a label check, and 197 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these

2=0 Cheese sauce with single cream, medium at soft
Passes the check

Apple and blackcurrant squash
Passes the check

Apple&Elderflower
Passes the check

Apple & Mango Juice Drink
Passes the check

british wafer thin chicken slices
Passes the check

Honey roast wafer thin british ham slices
Passes the check

Ham slices air dried with Cornish sea salt
Passes the check

Multiseed loaf
Passes the check

Full Fat Soft Cheese
Passes the check

Sainsbury’s Wafer Thin Brunswick Ham slices
Passes the check

Butterlicious
Passes the check

Blackberry & Blueberry Infusion
Passes the check

BRITISH 8 TURKEY SAUSAGES REARED BY OUR TURKEY TRU
Passes the check

British Ham Slices
Passes the check

Wafer Thin Brunswick Ham
Passes the check

5 Spanish air dried Serrano ham slices
Passes the check

6 Outdoor Bred Pork & Caramelised Onion Sausages
Passes the check

Ground Almonds
Passes the check

mackerel fillets in brine
Passes the check

German Salami Slices
Passes the check

Jumbo Kalamata Olives with Oak Smoked Oil
Passes the check

Kalamata Extra Virgin Olive Oil
Passes the check

Olive oil flavoured with chilli
Passes the check

Olive oil 1 Cal Cooking Spray
Passes the check
Showing the first 24 of 49.
Check the label first
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.


