Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tomates 20 % - thon 20 % - eau - poivrons 8,6 % - oignons 8,1 % - pâtes alimentaires 7,1 % (semoule de blé dur - blanc d'œuf) - huile d'olive vierge extra 5% - huile de colza - basilic 3,2 % - parmesan râpé 1,3 % (lait, présure, sel) - vinaigre balsamique (vinaigre de vin, moût de raisin, colorant (caramel), conservateur : bisulfite de potassium) - pignons de pin 0,7 % - ail 0,7 % - vinaigre d'alcool – sel - amidon transformé de maïs - épaississants : gomme xanthane et gomme de guar - arôme naturel basilic.
Detailed analysis: Salade Italienne (Pâtes au pesto et Thon) and the keto diet
Based on our analysis of the ingredients list, Salade Italienne (Pâtes au pesto et Thon) appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomates 20 % - thon 20 % - eau - poivrons 8,6 % - oignons 8,1 % - pâtes alimentaires 7,1 % (semoule de blé dur - blanc d'œuf) - huile d'olive vierge extra 5% - huile de colza - basilic 3,2 % - parmesan râpé 1,3 % (lait, présure, sel) - vinaigre balsamique (vinaigre de vin, moût de raisin, colorant (caramel), conservateur : bisulfite de potassium) - pignons de pin 0,7 % - ail 0,7 % - vinaigre d'alcool – sel - amidon transformé de maïs - épaississants : gomme xanthane et gomme de guar - arôme naturel basilic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salade Italienne (Pâtes au pesto et Thon) contains 167 calories per 100g. It provides 9g of protein, 11g of fat, and 7g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salade Italienne (Pâtes au pesto et Thon) Keto?
Yes, Salade Italienne (Pâtes au pesto et Thon) is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salade Italienne (Pâtes au pesto et Thon) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomates 20 % - thon 20 % - eau - poivrons 8,6 % - oignons 8,1 % - pâtes alimentaires 7,1 % (semoule de blé dur - blanc d'œuf) - huile d'olive vierge e...
What are the nutritional facts of Salade Italienne (Pâtes au pesto et Thon)?
Salade Italienne (Pâtes au pesto et Thon) contains 167 calories per 100g, with 9g of protein, 7g of carbohydrates, and 11g of fat.
How much sugar is in Salade Italienne (Pâtes au pesto et Thon)?
Salade Italienne (Pâtes au pesto et Thon) lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Salade Italienne (Pâtes au pesto et Thon) on a Keto diet?
Yes, based on our ingredient analysis, Salade Italienne (Pâtes au pesto et Thon) appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.