Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Viande de dinde (130g pour 100g de produit), graisse de canard, olives (18%) (olives entières, eau, sel, acidifiant (E-330) et conservateurs (E-202)), LACTOSE, sel, protéines de LAIT, dextrine, dextrose, épices, sucre, correcteur d'acidité (E-262), antioxydant (E-331 et E-301), ail en poudre, émulsifiant (E-452), arôme de fumée, exhausteur de goût (E-621), conservateurs (E-252 et E-250) et colorant naturel rouge de betterave. Peut contenir des traces de SOJA.
Detailed analysis: Salami de Dinde aux Olives and the keto diet
Based on our analysis of the ingredients list, Salami de Dinde aux Olives appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Viande de dinde (130g pour 100g de produit), graisse de canard, olives (18%) (olives entières, eau, sel, acidifiant (E-330) et conservateurs (E-202)), LACTOSE, sel, protéines de LAIT, dextrine, dextrose, épices, sucre, correcteur d'acidité (E-262), antioxydant (E-331 et E-301), ail en poudre, émulsifiant (E-452), arôme de fumée, exhausteur de goût (E-621), conservateurs (E-252 et E-250) et colorant naturel rouge de betterave. Peut contenir des traces de SOJA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salami de Dinde aux Olives contains 366 calories per 100g. It provides 21g of protein, 29g of fat, and 6g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salami de Dinde aux Olives Keto?
Yes, Salami de Dinde aux Olives is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salami de Dinde aux Olives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Viande de dinde (130g pour 100g de produit), graisse de canard, olives (18%) (olives entières, eau, sel, acidifiant (E-330) et conservateurs (E-202)),...
What are the nutritional facts of Salami de Dinde aux Olives?
Salami de Dinde aux Olives contains 366 calories per 100g, with 21g of protein, 6g of carbohydrates, and 29g of fat.
How much sugar is in Salami de Dinde aux Olives?
Salami de Dinde aux Olives lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Salami de Dinde aux Olives on a Keto diet?
Yes, based on our ingredient analysis, Salami de Dinde aux Olives appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.